I Don't Want To Get OLD!

Fat-n-Happy?

Jimmy Craig — Mon, 26 Mar 2012 22:03:35 +0000

Fat-n-Happy?

Did you know that fitness pro Jon Benson used to be “obese”? No kidding… now he’s on magazine covers. It goes to show you what you can do if you set your mind to it. Well, Jon sent me this email today (I have permission to share it with you) — it’s about the old saying, “Fat-n-Happy”… and a study that will blow you away. Very important to check this out… enjoy!

Jimmy Craig

Ever heard the phrase, “Fat-n-Happy?”…

Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.

Is it true? Can (gasp) being overweight actually make you happy?

Rather than giving you my opinion on the matter, I take a look at three national studies on this page.

The presentation is only 5 minutes long… and I reveal the number one case for alarm in the United States and Canada.

Read that again: The Number 1 Cause For Alarm.

And I’m NOT an alarmist… I’m a rationalist. But stats like these do not lie.

They cannot lie.

And this deals with our children.

Please… go see:

click.here—> http://www.jonbensonfitness.com/go/idwtgold/fof/fat-and-happy

P.S. I can tell you from my own first-hand experience, which I document in “Fit Over 40″, that my personal 10-year-journey through the muck of obesity was ANYTHING but happy.

I was depressed, to the point of suicide at times (thankfully I never went that far.) I was socially hidden. I wore “fat-clothes” all the time. The few times I HAD to wear jeans or dress pants I rushed home to change into sweats because they were just too damn uncomfortable to tolerate.

Bottom line: I was “fat-n-miserable”.

I think most people who are overweight or obese feel more despair, sadness, or perhaps just really frustrated than “happy”. Of course you can be happy and be any size, color, shape, etc. But I’ll tell you from my experience that I am MUCH happier now that I’m fit and trim.

Part of that is just because I feel better. The other part is how the brain functions. When you’re more active, you release more “feel-good” hormones… and these are powerful anti-blues hormones… they really make you feel like a champ. At least that’s been my experience.

But go watch the 5-min video and see what you think…

click.here—> http://www.jonbensonfitness.com/go/idwtgold/fof/fat-and-happy

Fat-n-Happy?

Allergy Examinations

Jimmy Craig — Thu, 21 Jul 2011 21:27:48 +0000

Allergy Examinations

Author: Julie Bainbridge

They say when you have an allergy to something then you just might be allergic to other things as well. Let’s say you’re hypersensitive to shrimp, it could be that you may be allergic to crabs or other seafood too.

If you don’t know this, you could end up in an emergency room of a hospital because you had difficulty breathing due to unknown allergies.

Hence it is advisable to recognize the kind of allergy you have and to learn the substances that causes such reactions. originally, rashes and itching is not that serious.

These symptoms go away but it is feasible that dangerous problems will occur on the next exposure to hypersensitive substances. And not knowing what other substances you have hypersensitive reactions with can establish fatal sometimes.

Allergy is an abnormal reaction of the body’s immune system against substances that are used to be not dangerous. This is a spectacular response because others may not get the same reaction.

Common allergic irritants include food, medication and pollens or dusts in the environment. But the cause behind such reaction to harmless substances is not known.

The genes play an significant role in this illness but there are some family members who does not produce the same reaction.

There are various kinds of allergies. Asthma is a normal hypersensitive symptom in children and adults. Once a person is exposed to an allergen, lung inflammation occurs which will cause wheezing, tightness of chest and coughing.

Early diagnosis of asthma will help you reverse its effects. usual causes are environmental factors, smoking and family members who have history of allergies.

Another kind is an inauspicious reaction to milk called lactose intolerance. Cow’s milk is the main irritant in this allergy so staying away from dairy products is a must.

Allergic rhinitis is a form of allergy that is caused by pollens, dusts and molds which manifests runny nose or itchy eyes, ears and nose.

The trick to avoid allergic reactions is to be aware of which kind of irritants affects you.

It is hard to learn which substance you have adverse reactions with not unless you have yourself tested.

There are some test to help you out like a skin test or the innovative one called hair testing.

Whatever test you choose, the crucial goal is to specify the substances you are allergic to and to prevent any dangerous effects.

So go and take those diagnostic tests. Hair testing for allergy is advisable to those who want it done in a comfy and painless way.

Julie Bainbridge has been in the field of Allergy for a long time and maintains a website on Allergy test where you can get answers to the rest of your questions.

Allergy Examinations

Five Secrets To Make Aging Slow Down

Jimmy Craig — Tue, 16 Nov 2010 14:00:45 +0000

Five Secrets To Make Aging Slow Down

From Melanie Haiken at http://caring.com:

We get lots of wake-up calls that we’re getting older. Suddenly we can’t make it up the hill without stopping for breath, or we misplace the keys — or acquaintances’ names — more often. But no whining; there’s also lots we can do to slow the aging process. [more...]

Thanks for looking in,

Jimmy Craig
for
Sue & Craig Websites

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Five Secrets To Make Aging Slow Down

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