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Why We REALLY Overeat…

Posted by Jimmy Craig on Jul 31, 2011 in Fit Over 40

Especially now, with the holidays upon us, “food as fuel first; food as pleasure second” should be carved into your dinner table. Because, let’s face it: When all that holiday overeating is over with, you will be left with a bigger belly, feeling sluggish, and just one more step away from the body you desire.

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Fat-n-Happy?

Posted by Jimmy Craig on Jul 23, 2011 in Fit Over 40

Fat-n-Happy? Did you know that fitness pro Jon Benson used to be “obese”? No kidding… now he’s on magazine covers. It goes to show you what you can do if you set your mind to it. Well, Jon sent me this email today (I have permission to share it with you) — it’s about the [...]

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