Posted by Jimmy Craig on Mar 27, 2012 in
Fit Over 40
Fat-n-Happy? Did you know that fitness pro Jon Benson used to be “obese”? No kidding… now he’s on magazine covers. It goes to show you what you can do if you set your mind to it. Well, Jon sent me this email today (I have permission to share it with you) — it’s about the [...]
Tags: Anything But Happy, Benson, Bottom Line, Clothes, Craig, Despair, Dress Pants, Fat And Happy, Fat-n-Happy, First Hand Experience, Fit Over 40, Fit Over Fourty, Hand Experience, How The Brain Functions, Jeans, Jolly Fat Man, Journey, Lose Weight, Muck, Number 1, Obesity, Overweight, Phrase, Rationalist, Sadness, Shape, Suicide, Sweats, Weight Loss
Posted by Jimmy Craig on Jul 31, 2011 in
Fit Over 40
Especially now, with the holidays upon us, “food as fuel first; food as pleasure second” should be carved into your dinner table. Because, let’s face it: When all that holiday overeating is over with, you will be left with a bigger belly, feeling sluggish, and just one more step away from the body you desire.
Tags: Appetite, Benson, Bodyweight, Cellphone, Country Hell, Craig, Dietplan, Dietplans, Earth, Fair Warning, Fatloss, Fitness, Food As Fuel, Food As Fuel First, Food As Pleasure Second, Holidays Disaster, Jimmy Craig, Jon Benson, Mechanisms, Mirror, Pills, Rant, Success And Failure, Suicide, Welcome To The Real World