I Don't Want To Get OLD! » Cosmetic Surgery http://idontwanttogetold.com Is Anti Aging The Answer? Fri, 06 Apr 2012 18:29:39 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Facial Exercises To Keep You Looking Young http://idontwanttogetold.com/exercise/facial-exercises/ http://idontwanttogetold.com/exercise/facial-exercises/#comments Sun, 03 Jan 2010 18:21:04 +0000 Jimmy Craig http://idontwanttogetold.com/?p=264 Facial Exercises To Keep You Looking Young

Hello,

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Are you looking of a less expensive way to eliminate wrinkles that come as you grow older? Are you scared of cosmetic surgery? Just don’t have the cash to make one of these short-term treatments? There are some facial exercises to keep you looking young. They can help keep your facial skin healthy and looking younger. If you do these exercises every day, they will reduce the number of pre-existing wrinkles, and stop the formation of new ones. The best part of this is that the exercises are not difficult to follow. Here is a list of a few things you can practice to get yourself looking younger and fresher:

  1. Chew your food with closed lips, and sit looking up at the ceiling.
  2. Move your lips out as much as you can and form a large “O” with your lips; then make a big smile.
  3. Hold your lips closed, and lower your jaw but push it forward at the same time.
  4. Use your fingers to apply gentle pressure to your forehead on each side of your temples.
  5. Frown, but raise your eyebrows high and open your eyes wide.
  6. Sit straight and look right ahead; then bring your eyebrows lower, wrinkle your nose as much as you can, and widen your nostrils.
  7. With your eyes closed: sit straight, then raise your eyebrows, and stretch your eyelids up and down to extremes you can reach.

Do these facial exercises to keep you looking young ten times each day, and you can see that it only takes about 20 minutes daily. The exercises target specific facial muscles and facial muscle groupings. The contractions and resistance movements help build up the muscles in your face, just like building your body muscles, but with a more obvious result. In addition to that, your skin will glow from the additional blood supply. More blood flowing through your facial systems is the tool you are using to help your skin look tight and well toned.

Let’s face it; your facial and neck muscles may start to look flabby as you age. If the muscles droop, it’s not a very pretty sight. This will lead to the potential for a loss of confidence. Regardless of how well you dress, or what kind of makeup you apply, your age still leaks through the masquerade. There are some safe techniques that will help you avoid reasons to keep away from publicity. There are some facial exercises to keep you looking young, and with only a few minutes of exercise each day, you can help yourself to a nicer, healthier, and younger appearance.
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Before it becomes routine for you, you will probably feel self-conscious and maybe uncomfortable as well. Let’s face facts here; the exercises will make you look silly while you’re doing them, so do them in private, maybe in front of a mirror. Then at least you can enjoy making fun of yourself if you want to. Some additional information; the exercises are your basic isometric and resistance facial exercises. Even though you may feel physically awkward as you perform them, the exercises will help shape and contour the planes of your face with no expenses for cosmetic surgery or professional massage. Make sure you keep up with these facial exercises to keep yourself looking young, that’s what it’s all about!

To sum it all up, these exercises help you keep you face looking as nice as it did twenty or thirty years ago. When you tighten your facial muscles, your skin will follow the lead. This should mean fewer wrinkles and no loose skin. From the minute you start this remake process, you will see positive changes every day. While you are spending only about twenty minutes a day, you will be making changes that all your friends will notice! Keep up with the facial exercises to keep yourself looking young, and you will have long-term positive results.

Even this young lady will need face exercises to keep her face young when she gets older.

Even this young lady will need face exercises to keep her face looking young!
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Thanks for looking in,

Jimmy Craig
for
Sue & Craig Websites

Sue and Craig Websites.
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Facial Exercises To Keep You Looking Young

]]> http://idontwanttogetold.com/exercise/facial-exercises/feed/ 0 Recovering from a Nose Job http://idontwanttogetold.com/surgery-or-not/recovering-from-nose-job/ http://idontwanttogetold.com/surgery-or-not/recovering-from-nose-job/#comments Fri, 29 Oct 2010 17:06:47 +0000 Jimmy Craig http://idontwanttogetold.com/?p=620 Recovering from a Nose Job
Typical cosmetic surgery costs (USA-2010)

Forehead lift $3,500 – $5,000
Eyelid tightening $4,000 – $5,500
Face lift $7,000 – $9,000
Dermabrassion $2,000 – $4,000
Deep chemical peel $3,500 – $5,000
Botox $200 – $600 per area
Collagen injection $500 – $1,500
Medium peel $1,500 – $2,500
Blue peel $500 – $700
Chin or cheek implant $3,000 – $4,500

Your nose plays a vital role in making your face have the right proportions. For many people, they have a problem with either the size or the structure of their noses. So, they go see a cosmetic surgeon for a rhinoplasty, or in layman’s term, a nose job. The surgeon is there to work on the contours of the nose to make it fit your face better. The whole process can be somewhat uncomfortable and your activities will certainly be limited for a while. But if you plan well and make sure that you make yourself more comfortable during the recovery period, the whole experience will be less stressful and you will be more than satisfied with the results.

First of all, you have to realize that you aren’t going to change your whole appearance with a rhinoplasty. Some of the people may even see that the nasal bridge may look uneven during the healing process. Don’t fret and panic because you won’t see its true form until the swelling subsides. There will also be areas in your face that will be bruised, tender, numb, and somewhat uncomfortable. This is a natural occurrence. If you’re surgeon is talented, you will come out of the entire experience unscathed. Just exercise patience while your body heals. If you still have concerns, call your doctor so you will get answers.

As a matter of fact, it could take as long as two years for the final appearance to emerge. Of course, that will also depend on the extent of the change. For many people, the simple adjustments should be apparent in as short as three months. As soon as you get home from the hospital, make sure that you elevate your head when you lie down or sleep. Moreover, use dry, cold compress to aid with the swelling. For the first couple of weeks post-surgery, don’t put anything up your nostrils. You will only be allowed to use a humidifier and saline spray so you can keep your nasal passages moist while it is still very tender and sensitive.

There will also be blood after. It won’t be in excessive amounts, but you need to keep around a clean piece of cloth to wipe the stain. However, if the amount of blood increases, you need to go see your doctor immediately. This can be caused by a variety of reasons. You may hit it during your sleep or the nose wasn’t realigned correctly. If it’s the latter, you could even see another professional and seek his opinion. Otherwise, you can go back to your previous activities in three weeks’ time. And within six weeks, you can again perform strenuous work. Thus, it is your responsibility to follow your doctor’s orders carefully.

For women, you can cover the swelling with makeup. Plus, use a good concealer for your skin and under the eye area to lighten the bruises. For the smokers, try to stop the habit, at least for a month and a half, so dirty smoke won’t pass through your nostrils and infect the wound. Go for your checkups post-op at all times and listen to each advice you get.

You know, of course, that you can make your face more attractive without surgery. There are any number of methods that are proposed, and probably the best part of all of them is that you can avoid surgery! This is one that we particularly like.


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Thanks for looking in,

Jimmy Craig
for
Sue & Craig Websites

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Sue and Craig Websites

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Recovering from a Nose Job


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]]> http://idontwanttogetold.com/surgery-or-not/recovering-from-nose-job/feed/ 0 Popular Makeovers for Mothers http://idontwanttogetold.com/surgery-or-not/popular-makeovers-moms/ http://idontwanttogetold.com/surgery-or-not/popular-makeovers-moms/#comments Fri, 28 May 2010 08:02:53 +0000 Jimmy Craig http://idontwanttogetold.com/?p=453 Popular Makeovers for Mothers

Hello again!

Motherhood is beautiful. Women dream about starting their own family and raising beautiful children. And as beautiful as this dream is, giving birth takes its toll on the body. The flat stomach that was once the envy of your friends is now gone. In its place are stretch marks and flabby skin. There are also the constant bags under the eyes that indicate busy days and sleepless nights. Women nowadays have to create a balance between their work and their duties at home. That is why there are makeovers for mothers. These are cosmetic surgery procedures that help boost their confidence, rejuvenate their appearance, and repair damaged muscle and skin that occurs during pregnancy. These makeovers have been around for quite some time now, but it is only recently that they have gained a greater popularity.

As plastic surgery techniques and technology move forward and become better, the results also improve. Cosmetic surgery can actually now be available for many women, and it no longer requires a lot of money. These procedures target the improvement of beauty rather than creating one standard aesthetic. Simply put, you no longer need to look like a live doll. The trend has moved to creating a more refreshed version of you. For a surgery to be considered a success, you need to look as if you’ve never been through it. It’s now leaning towards the more natural look for the clients to appreciate it.

Women find it almost impossible to restore the damaged muscles and skin after giving birth. Exercise and diet do help in making an improvement. However, it is not always enough to make you look like you did before the birth occurred. Plastic surgery can help tighten and fix the physical distress caused by the birthing process.

What constitutes a makeover varies by individual and plastic surgeon practices. Generally, it consists of a combination of procedures that are aimed at repairing post pregnancy bodies. The treatment fixes problems connected to aging as well. The most popular choices seem to be tummy tucks, liposuction, breast augmentation, and Botox (see The Facts Behind Botox). The cosmetic surgery helps boost confidence and self-esteem because women feel younger after the procedure.

How much do these makeovers cost? There are a variety of prices, and it all depends on the surgeon you choose. Prices can range anywhere from $5,000 to $20,000. Of course, the prices go higher when the extent of the surgery increases. Just be sure that you are financially ready, and that you are psychologically capable to dealing with the recovery process. It’s important to have a person available who is psychologically close to you so that you have the support needed as your body heals itself from the scars and wounds. Be prepared to have a backup plan so that you are able to still fulfill all your responsibilities.

Plastic surgery has become interwoven in today’s society. There is a continual increase in female patients, even with the economy’s current condition. While some women are not willing to do or interested in cosmetic surgery, there are also thousands out there who swear by it, because they have seen a big improvement in their outlook in life.

Thanks for looking in,

Jimmy Craig
for
Sue & Craig Websites
Sue and Craig Websites

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Popular Makeovers for Mothers


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