I Don't Want To Get OLD! » Craig http://idontwanttogetold.com Is Anti Aging The Answer? Fri, 06 Apr 2012 18:29:39 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Fat-n-Happy? http://idontwanttogetold.com/fit-over-40/fat-n-happy/ http://idontwanttogetold.com/fit-over-40/fat-n-happy/#comments Mon, 26 Mar 2012 22:03:35 +0000 Jimmy Craig http://idontwanttogetold.com/?p=751 Fat-n-Happy?

Did you know that fitness pro Jon Benson used to be “obese”? No kidding… now he’s on magazine covers. It goes to show you what you can do if you set your mind to it. Well, Jon sent me this email today (I have permission to share it with you) — it’s about the old saying, “Fat-n-Happy”… and a study that will blow you away. Very important to check this out… enjoy!

Jimmy Craig

Ever heard the phrase, “Fat-n-Happy?”…

Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.

Is it true? Can (gasp) being overweight actually make you happy?

Rather than giving you my opinion on the matter, I take a look at three national studies on this page.

The presentation is only 5 minutes long… and I reveal the number one case for alarm in the United States and Canada.

Read that again: The Number 1 Cause For Alarm.

And I’m NOT an alarmist… I’m a rationalist. But stats like these do not lie.

They cannot lie.

And this deals with our children.

Please… go see:

click.here—> http://www.jonbensonfitness.com/go/idwtgold/fof/fat-and-happy

P.S. I can tell you from my own first-hand experience, which I document in “Fit Over 40″, that my personal 10-year-journey through the muck of obesity was ANYTHING but happy.

I was depressed, to the point of suicide at times (thankfully I never went that far.) I was socially hidden. I wore “fat-clothes” all the time. The few times I HAD to wear jeans or dress pants I rushed home to change into sweats because they were just too damn uncomfortable to tolerate.

Bottom line: I was “fat-n-miserable”.

I think most people who are overweight or obese feel more despair, sadness, or perhaps just really frustrated than “happy”. Of course you can be happy and be any size, color, shape, etc. But I’ll tell you from my experience that I am MUCH happier now that I’m fit and trim.

Part of that is just because I feel better. The other part is how the brain functions. When you’re more active, you release more “feel-good” hormones… and these are powerful anti-blues hormones… they really make you feel like a champ. At least that’s been my experience.

But go watch the 5-min video and see what you think…

click.here—> http://www.jonbensonfitness.com/go/idwtgold/fof/fat-and-happy

Fat-n-Happy?

]]> http://idontwanttogetold.com/fit-over-40/fat-n-happy/feed/ 0 Five Secrets To Make Aging Slow Down http://idontwanttogetold.com/holistic-anti-aging/five-secrets-make-aging-slow-down/ http://idontwanttogetold.com/holistic-anti-aging/five-secrets-make-aging-slow-down/#comments Tue, 16 Nov 2010 14:00:45 +0000 Jimmy Craig http://idontwanttogetold.com/?p=671 Five Secrets To Make Aging Slow Down

From Melanie Haiken at http://caring.com:

We get lots of wake-up calls that we’re getting older. Suddenly we can’t make it up the hill without stopping for breath, or we misplace the keys — or acquaintances’ names — more often. But no whining; there’s also lots we can do to slow the aging process. [more...]

Thanks for looking in,

Jimmy Craig
for
Sue & Craig Websites

Sue and Craig Websites.
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Five Secrets To Make Aging Slow Down

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]]> http://idontwanttogetold.com/holistic-anti-aging/five-secrets-make-aging-slow-down/feed/ 0 Popular Makeovers for Mothers http://idontwanttogetold.com/surgery-or-not/popular-makeovers-moms/ http://idontwanttogetold.com/surgery-or-not/popular-makeovers-moms/#comments Fri, 28 May 2010 08:02:53 +0000 Jimmy Craig http://idontwanttogetold.com/?p=453 Popular Makeovers for Mothers

Hello again!

Motherhood is beautiful. Women dream about starting their own family and raising beautiful children. And as beautiful as this dream is, giving birth takes its toll on the body. The flat stomach that was once the envy of your friends is now gone. In its place are stretch marks and flabby skin. There are also the constant bags under the eyes that indicate busy days and sleepless nights. Women nowadays have to create a balance between their work and their duties at home. That is why there are makeovers for mothers. These are cosmetic surgery procedures that help boost their confidence, rejuvenate their appearance, and repair damaged muscle and skin that occurs during pregnancy. These makeovers have been around for quite some time now, but it is only recently that they have gained a greater popularity.

As plastic surgery techniques and technology move forward and become better, the results also improve. Cosmetic surgery can actually now be available for many women, and it no longer requires a lot of money. These procedures target the improvement of beauty rather than creating one standard aesthetic. Simply put, you no longer need to look like a live doll. The trend has moved to creating a more refreshed version of you. For a surgery to be considered a success, you need to look as if you’ve never been through it. It’s now leaning towards the more natural look for the clients to appreciate it.

Women find it almost impossible to restore the damaged muscles and skin after giving birth. Exercise and diet do help in making an improvement. However, it is not always enough to make you look like you did before the birth occurred. Plastic surgery can help tighten and fix the physical distress caused by the birthing process.

What constitutes a makeover varies by individual and plastic surgeon practices. Generally, it consists of a combination of procedures that are aimed at repairing post pregnancy bodies. The treatment fixes problems connected to aging as well. The most popular choices seem to be tummy tucks, liposuction, breast augmentation, and Botox (see The Facts Behind Botox). The cosmetic surgery helps boost confidence and self-esteem because women feel younger after the procedure.

How much do these makeovers cost? There are a variety of prices, and it all depends on the surgeon you choose. Prices can range anywhere from $5,000 to $20,000. Of course, the prices go higher when the extent of the surgery increases. Just be sure that you are financially ready, and that you are psychologically capable to dealing with the recovery process. It’s important to have a person available who is psychologically close to you so that you have the support needed as your body heals itself from the scars and wounds. Be prepared to have a backup plan so that you are able to still fulfill all your responsibilities.

Plastic surgery has become interwoven in today’s society. There is a continual increase in female patients, even with the economy’s current condition. While some women are not willing to do or interested in cosmetic surgery, there are also thousands out there who swear by it, because they have seen a big improvement in their outlook in life.

Thanks for looking in,

Jimmy Craig
for
Sue & Craig Websites
Sue and Craig Websites

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Popular Makeovers for Mothers


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